PHYSIOLOGY
Linglong HRM
HRV-based team heart rate monitoring for athlete readiness and training load management
OVERVIEW
Know Every Athlete. Every Session.
Linglong HRM uses RR interval data from Bluetooth chest strap sensors to calculate real-time HRV metrics. Coaches get an instant readiness snapshot for every athlete before training begins.
Team-Wide Monitoring
Monitor every athlete simultaneously. Live dashboard shows each player heart rate zone and readiness score.
HRV Readiness Score
Daily HRV measurement via Chileaf CL813 chest strap. Readiness algorithm flags athletes needing modified loads.
Load Management
Session RPE combined with HRV trends gives coaching staff a complete picture of cumulative training load.
HOW IT WORKS
Simple. Fast. Accurate.
1. Wear
Athletes put on the Chileaf CL813 chest strap. Connects via Bluetooth in seconds.
2. Measure
5-minute morning HRV reading. RR intervals processed through Linglong algorithm.
3. Coach
Coach dashboard shows readiness scores and flags. Adjust session intensity with confidence.