Hardware Quick Start
In the box
Section titled “In the box”| Item | Qty |
|---|---|
| ZPlate force plate | 1 (or 2 for dual setup) |
| USB-C charging cable | 1 |
| Non-slip mat | 1 |
| Quick reference card | 1 |
LED status
Section titled “LED status”| LED colour | Meaning |
|---|---|
| Red (solid) | Charging |
| Green (solid) | Fully charged |
| Blue (flashing) | BLE advertising — waiting to connect |
| Blue (solid) | BLE connected to app |
| Off | Powered off or battery flat |
Charging
Section titled “Charging”- Input: USB-C, 5V / 2A
- Charge time: ~2 hours from empty
- Battery life: ~8 hours continuous streaming
- The plate can be used while charging
Powering on/off
Section titled “Powering on/off”- On: Hold the side button for 2 seconds. Wait for the blue flash.
- Off: Hold the side button for 4 seconds until the LED goes off.
- Auto-off: The plate powers off after 10 minutes of no BLE connection to conserve battery.
Placement
Section titled “Placement”- Place on a firm, level surface. Avoid rubber gym flooring that compresses under load (use the rigid mat provided).
- For dual-plate setup, place plates side by side, shoulder-width apart.
- The engraved arrow on the top surface indicates the front (toes face the arrow).